Fortitude Valley, Brisbane
TRAIN HARD.
LIVE STRONG.
Personalised training programs built around your body, your goals, and your schedule. No cookie-cutter plans. Just results.
Personalised training programs built around your body, your goals, and your schedule. No cookie-cutter plans. Just results.
Every program is tailored to your goals, fitness level, and lifestyle. No one-size-fits-all.
Fully personalised sessions at my private Fortitude Valley studio. I coach you through every rep, every set, with full attention on your form and progress.
Custom programming delivered to your phone with video demos, weekly check-ins, and nutrition guidance. Train on your schedule, anywhere.
A 12-week intensive combining training, nutrition, and accountability. Built for people who are serious about a complete change.
I've spent the last 8 years helping everyday people build strength, lose weight, and feel confident in their own skin. No egos, no gym-bro nonsense — just smart training that fits your life.
I started training because I was tired of seeing people get sold programs that didn't work. Everyone deserves a coach who actually listens, adjusts, and gives a damn about their results.
Don't take my word for it — hear from the people who've done the work.
"I'd tried three other PTs before Jake. He's the first one who actually listened to what I wanted and built a program around my life, not his schedule. Down 14kg in 16 weeks."
"I was nervous about starting at 52. Jake made me feel comfortable from day one. I'm stronger now than I was at 30 and my back pain is completely gone."
"The online coaching is incredible. I travel for work constantly and Jake adjusts my program on the fly. Hotel gym, home gym, park — doesn't matter. Always have a plan."
Straightforward pricing. No lock-in contracts. Cancel anytime.
Book a free 15-minute consultation. We'll chat about your goals and I'll tell you exactly how I can help. No pressure, no sales pitch.